And I felt horrible every single day.
That is why I put together a training showing you exactly how to boost your energy levels without having to rely on coffee or sugar. You can download it here!
With coffee, the energy boost was there, but it only lasted for a while.
After it wore off I was left feeling tired and more anxious than before, thinking how in the world am I going to make it through the day?
Day by day, with this approach, I felt more disconnected and further away from feeling well and energised.
Something had to change.
After going through the steps I outline in this training I managed to:
Give up on coffee completely to boost my energy, I only drink it because I enjoy it,
Have more energy throughout the day and be in a better mood,
Deal better with stress and stay focused.
If you would like to do this too, just download it here!