I gave myself 3 simple rules to follow.
That’s it, nothing fancy or complicated, just 3 things to focus on no matter how crazy my schedule got.
And one of the rules was to eat food that I enjoy.
So no, I’m not going to tell you to starve yourself.
There’s a far easier way to lose weight than what most people are thinking about.
That is why I put together this free training on how to sustainably lose 0.5-2.5 kilos per week without dieting or spending hours in the gym
.
That way you will have a 100% full proof system to effectively lose weight no matter how crazy life gets.
If you’d like the free training just comment 6kg down below and i’ll send you the free training.